The Wrist

Skiing and Snowboarding Injury Prevention

Skiing and snowboarding are some of the most popular winter sports and can result in different injuries to the upper extremity. Fortunately, there are some ways to decrease the chance for injury.

Sprained Wrist

A sprained wrist is usually caused by a fall or sudden twisting motion. The wrist is usually bent backwards or into an abnormal position.

TFCC Tear

The Triangular FibroCartilage Complex, or TFCC, is an important structure in the wrist. The TFCC is made of tough fibrous tissue and cartilage. This tissue supports the joints between the end of the forearm bones (radius and ulna), adding to their stability.

Ulnar Wrist Pain

Ulnar wrist pain (pain on the pinkie side of the wrist) is very common. It can result from injury to bones, cartilage, ligaments or tendons.

Vascular Disease

A vascular disease is a problem with arteries and veins. Arteries are hose-like structures that bring oxygen-rich blood away from the heart to the fingers. Veins are also hose-like structures or pipes that return the used blood back to the heart and lungs.

Wrist Arthritis

Cartilage is the shiny, smooth material that covers bones where they come together to form joints. Wrist arthritis is the loss of cartilage between wrist bones.

Wrist Fracture

A wrist fracture is a medical term for a broken wrist. The wrist is made up of eight small bones which connect with the two long forearm bones called the radius and ulna.

Wrist or Hand Tumor

Any abnormal lump or bump in the hand or wrist is considered a tumor. The term “tumor” does not necessarily mean it is malignant or that it is a cancer. In fact, most wrist and hand tumors are benign (not cancer).

Wrist Surgery: Arthroscopy

Wrist arthroscopy is a wrist surgery that allows a doctor to see the inside of a joint. It is performed after a patient sustains an injury such as a fall or a twisting of the wrist and is experiencing pain, clicks or swelling.